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सेक्‍स जीवन का एक महत्‍वपूर्ण हिस्‍सा है, लेकिन जब यह आदत बन जाती है और अधिकता में पहुंच जाती है, तो यह मानसिक और शारीरिक दोनों रूपों में समस्‍याओं का कारण बन सकती है। इस स्थिति को समझना और इससे बचने के उपायों पर ध्‍यान देना जरूरी है, ताकि आपकी सेक्‍स लाइफ सुखमय और संतुलित […]

Oral sex is often considered a safer alternative to vaginal or anal sex, but it can still pose significant health risks. One such risk is the transmission of a bacterial infection known as gonorrhea. This infection, if left untreated, can lead to severe health complications and even death. Understanding the risks and symptoms of gonorrhea […]

High uric acid levels, known as hyperuricemia, can be concerning, as they may lead to health complications such as gout, kidney stones, and heart disease. Factors like poor eating habits, obesity, and certain health conditions contribute to elevated uric acid. While medication can help manage this condition, adopting a healthy lifestyle, including physical activity like […]

Diabetes is a condition that affects the body’s ability to regulate blood sugar, often leading to elevated glucose levels. While medication and a proper diet are fundamental in managing this condition, integrating yoga into your nightly routine can offer additional benefits. Yoga can help improve insulin sensitivity, reduce stress, and promote restful sleep, all of […]

In a fast-paced world, it is easy to overlook the ancient wisdom that Ayurveda offers, especially when it comes to managing women’s health. Rooted in centuries of knowledge, Ayurveda emphasizes balance, natural healing, and sustainable well-being. For women facing health challenges such as menstrual irregularities, hormonal imbalances, and uterine health issues, this holistic approach offers […]